Erectile dysfunction or impotence is the inability of a man to maintain an erection for normal sexual intercourse. This problem becomes a scourge for many men, even at a relatively young age. After learning how to restore potency with folk remedies and medicines, a person will be able to quickly regain his masculinity.
The reason for the decrease in potency
Studies show that 50% of the male population over the age of 52 in the world suffers from impotence. The disease is easy to end with the support of drugs that restore men's health. However, it is necessary to eliminate not only the effect, but also the cause (physiological or psychological). Why do potency problems occur? The basis for this is:
- low testosterone levels;
- poor nutrition;
- taking anabolic drugs, steroids;
- bad habits (alcohol, smoking);
- overwork;
- side effects from taking drugs;
- stress, depression;
- circulatory failure;
- heavy metal poisoning;
- sexually transmitted diseases;
- diseases (atherosclerosis, hypertension, diabetes).
Folk remedies for potency
Medicines can help control erectile dysfunction, but some drugs can cause side effects. Also, some men feel embarrassed to see a doctor with such a delicate matter. The good news is that in 70% of cases, male enhancement folk remedies can be used to restore sexual health. Which of them is recognized as the most effective:
- ginger;
- baking soda;
- garlic;
- Vera;
- onion;
- Mummies;
- herbal bath.
A man will have to follow a diet to add useful substances to the body. This will help to somewhat improve the effects of folk remedies. What you need to eat to restore potency:
- high-fiber foods (nuts, flaxseeds, cereals);
- Green leafy vegetables;
- wheat germ;
- zinc-rich foods (pumpkin seeds, sunflower seeds, beef, lamb, spinach);
- sesame (it restores libido);
ginger
A natural product is a panacea for many different ailments. Ginger root juice is a powerful aphrodisiac, so it is useful to use it in the treatment of sexual problems. An effective remedy for restoring potency blocks the action of prostaglandins, a factor that promotes vascular inflammation (this is one of the main causes of erectile dysfunction). Means for restoring potency are advised by experts:
- You need to take half a teaspoon of ginger juice, mix with a boiled egg in the "bag", add a little honey. Use once a day at night for about a month.
- Make ginger tea. Pour water into a small bucket, light it on fire. Dip in 3-6 grams of minced ginger. Bring to a boil, pour into a cup. You can add lemon juice along with honey to enjoy.
Soft drink
Sodium bicarbonate or baking soda increases testosterone levels in the body, so it is one of the best home remedies for erectile dysfunction. The mechanism of action is simple: a small amount of powder will normalize the acid-base balance (pH), increase blood flow to the penis, increase its performance and strength. You should use several ways to restore potency with soda:
- Reception inside. You need to dissolve half a teaspoon of soda in a glass of milk. Preferably warm liquid. Drink every day, a course of 2 weeks.
- bathtub. Dissolve a packet of soda (500 g) in 3 liters of boiling water. Pour into the bath, dilute with tap water. Time of the procedure: half an hour.
- Circuit. This method helps to normalize the work of the intestinal tract, which is reflected in the genital area. You need to drink 1 tbsp. l. flour and one liter of distilled water, stir well. Apply a daily routine.
Garlic
It is one of the most effective means of treating impotence in men. Garlic is a safe antiseptic and immune stimulant. It contains allicin, which improves the blood supply to the penis. How to restore male strength with folk remedies? You should eat 3-4 raw garlic cloves daily for 3 months. This will help improve sex life, restore potency.
Vera
This miraculous remedy has been used since time immemorial. Aloe vera juice has a beneficial effect on the circulatory system, improves blood circulation, regulates blood pressure, restores erection. How to use aloe vera to effect:
- Mix 310 g of honey, 170 g of aloe vera juice and 400 g of Cahors or other alcohol. Let the product incubate for a week. Drink 3 times a day before meals, 1 tablespoon each time.
- Take one crushed walnut, 350 g of honey and 110 g of aloe juice. Add the juice of 4-5 lemons, mix well. Use this method 3 times a day, 1 tablespoon each time. l. Strictly before meals.
Onions with honey
Onions are considered a natural aphrodisiac and one of the best aphrodisiacs. This vegetable increases testosterone levels, which enhances sexual stamina and restores energy. What should be done:
- Take an onion, peel it, mince it finely, then sauté it in oil. This mixture should be taken on an empty stomach, with a spoonful of honey, 2 hours before meals. This remedy helps to prevent premature ejaculation, impotence and involuntary loss of semen during sleep (di spermatogenesis).
- Cut the onion into four parts, put it in a blender and chop it. Add a little honey to improve the taste of bitter drinks. Take the remedy 1 time per day before meals.
Mummies
A natural remedy to restore potency saturates the body with useful trace elements, which positively affect the functioning of the reproductive organs. Mumiye has blood-tonic and anti-inflammatory effects. The best methods for dealing with impotence:
- Grind a small amount of the dried product in a mortar (5 g). Pour in hot boiling water, let it cool a bit. Leave for about a day. Then filter through cheesecloth, dilute with cold water to get half a liter of infusion. Use inside one tablespoon per day to restore potency.
- Mix 2-3 g of mummy with 10 tbsp. l. distilled water. Take a spoonful of the medicine on an empty stomach every morning for 10 days. Then take a five-day break and do the course again.
Bathroom
Soda-based alkaline baths are an effective method of dealing with this disease. However, the restoration of potency with folk remedies at home includes the use of a different method. It is necessary to boil bay leaves with a little clean water. After 5-7 minutes, pour the resulting broth into a bath filled with liquid. Add dried chamomile flowers. Duration: 30 minutes once a week for two months.